Workshops

Fenwulf hosts regular workshops aimed at delivering training for specific qualities in your sport, combining theory lessons with practical application to give your athletes and coaches a greater understanding of how to train these qualities.

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Workshops are 2 hours long and each squad or team's first workshop is free of charge.

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Subsequent workshops are charged at £10 per participant, payable as cash on the day.

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Most workshops take place at MOVE PT Studio in Great Yarmouth, however other venues can be used if needed and/or requested.

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Workshops are most regularly scheduled on request from clubs, so if you would like to book one for your athletes please do not hesitate to get in touch and we can set up a date.

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Example workshop titles include:

• Power training

• Strength training

• Speed training

• Agility training

• Mobility training

• Endurance training

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But feel free to combine them. If you want a "Mobility and Agility for Rugby" workshop or a "Power and Endurance for Swimming" workshop, you can!